We provide resources 
you can use to
Preserve & Promote Your Better Health...

Who are The Nourishing Company Resources for?

The Nourishing Company online resources are for you if you want to find proven information, strategies and resources that help you achieve your health goals. If you need to understand and to know how:  how to feel better, be more grounded, centered, satisfied and healthy, these resources are for you.

You will find here strategies and tools for your  physical and emotional life, and also about getting 'unstuck' so you can move on.

What We're About

The Nourishing Company started in 1983 with a simple idea that grew and grew: to take the knowledge formerly available only to health professionals  and open source it for others seeking proven resources for health and healing. 

Since then, these have become a trusted resource for people around the globe.

We believe that
truly thriving physically and emotionally, means nourishing both our physical and emotional selves,
that the body/mind is designed to self-heal and will do so given the proper support

The Nourishing Company was founded by Pamela Levin, R. N., to make available the books and materials, products and services that help people heal physically, emotionally and spiritually. Some of these are time-proven classics, while others are the latest discoveries. Some were developed to address emotional needs, including those of the Inner Child. Others address the need for nutritional balance that promotes physical health. All have been selected for their ability to support and nourish.      Our logo symbolizes the cyclic process that underlines all physical and emotional growth and healing.  This is nature's design, as we are part of nature, and nature is part of us.       Additionally, it implies that no condition, whether physical or emotional,  suddenly arrives out of the blue.  Instead it has developed, coming into being through a cyclic process, the same one that  guides its transformation. To your health!

The challenge lies in how to do it and what to do, especially in the face of specific issues:
How can I heal my porous bones?
How can I lower my cholesterol?
I need help to get to the roots of my anxiety.
What can I do to balance my hormones?
 What supplements are best for me?
How do I find out what's holding me back so I can  get unstuck and move on?

That's why we offer only proven information, resources and strategies - ones that have been employed ( and tested!). Now they are available for you also. 

And, if you don't find what you're looking for, you're welcome to request a topic.   In fact many of the resources you'll find here came into being that way.

You're invited to sample freely. The more you feed your body, mind and spirit , the more you and your relationships can thrive.

Why We Do It

I'm Pamela Levin. As founder of The Nourishing Company, I want to make the knowledge and resources for better health and greater well-being available to everyone. I'm a mother, a grandmother, an R.N., a Teaching and Supervising Transactional Analyst (now Emeritus), and a Clinical Nutritionist and Herbalist. (see Eric Berne Award Acceptance Speech here.)  I've been lucky enough to have the benefit of amazing insider information.      I believe the knowledge and resources I'm able to access should be available to anyone who wants or needs them.  That's why I started sharing them with my private practice clients in 1970, and with both lay and professional audiences.      Now, the advent of the web has made it possible to access this (often life-saving) information at any time of the day or night, which is why this site is here. And as each of us becomes healthier and happier, we contribute to a better place for us all.